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“I clearly remember opening my eyes after my first meditation, seeing things around me somehow glowing with beauty and silence.” – Meet Leonard Stein
Leonard Stein has been practicing Transcendental Meditation for over 40 years. He is a TM teacher…
Browsing: Health and Wellness
Trump, Hillary or Sanders: Seven reasons why the next US president should meditate
Running for president is thought to be among the hardest, most stressful, and emotionally exhausting…
The Supreme Awakening: What Did Buddha, Emerson, Einstein and Saint Teresa have in common?
“There are moments when one feels free from one’s own identification with human limitations and…
The Silence Revolution
Recently I read a Huffington Post article about the ‘Quiet Revolution,’ a notion proposed by…
36 INTERVIEWS: Meditation Practitioners Share Their Life Stories
Since 2012, we have been interviewing people who, for years or even for decades, have…
TIME: “Is meditation really worth it? Totally!”
In October, TIME magazine’s regular column ‘You Asked’ was dedicated to this interesting little question:…
WHY MEDITATE? 18 reasons why you should consider meditating
Each person is unique. So are their quests and challenges in life. Yet some of…
16 great quotes on happiness, joy and peace of mind
Can meditation really be the key unlocking the door to happiness, joy and peace of…
A simple truth: The nature of life is happiness
How to perceive beauty and feel happiness, in each and every moment? In a brief…
Combatting daily stress: Doctors’ tips and advice for winning the battle
While no one can avoid stress and tension altogether, there seems to be an an…