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10 Biggest Benefits of Daily Meditation
Benefits count, don’t they? Otherwise, why would all these millions of people waste twenty minutes…
Browsing: Miscellaneous
5 New Findings About Stress – And How TM Can Help
Getting rid of stress so that we can have a calm, creative mind is a…
Mariam’s journey from a war-torn country to peace of mind
Mariam (34) loves living in the bustling city of New York and providing relief to…
10 best books on Transcendental Meditation
What is Transcendental Meditation (TM)? Which books to take up to learn about its history…
Generating happiness, positive emotions and well-being
Abraham Lincoln once wisely said: “Most folks are about as happy as they make up…
New Study Shows Quiet Time Develops Resilience in Urban Youth
Transcendental Meditation can significantly reduce anxiety and increase resilience among urban youth, according to a…
Photographer Juliet Jarmosco, Career Mom of Six, Finds Dream Job and Inner Peace
A few years ago, Juliet Biros Jarmosco was a corporate working mom in her 30s…
Model Daisy Lowe lists five fabulous benefits of Transcendental Meditation
Star-studded childhood, stunning looks and a successful modeling career. What more could be added to…
Brain State of Virtuoso Musicians and How it Relates to TM
New research shows that professional classical musicians’ brains are highly developed in a way that…
Study: TM strengthens the immune system
Does practicing meditation help to keep you healthy? A group of researchers at Infanta Cristina…