Creativity, innovation, and productivity are the name of the game for a high profile New York design studio. So why do the designers, artists, managers, and staff at Lindsey Adelman Studio take time to dive within each day?
The Video: Produced and edited by the David Lynch Foundation.
The Technique: Transcendental Meditation is a simple, natural, effortless technique practiced twenty minutes twice each day while sitting comfortably with the eyes closed. It is easy to learn and enjoyable to practice and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions — and over 380 published, peer-reviewed research studies have found that the TM technique significantly reduces stress, anxiety, and fatigue, and promotes balanced functioning of mind and body.
Learn more about the benefits of the Transcendental Meditation technique at a free introductory talk with a certified TM teacher.
Sign up for the next talk nearest you on our site at: http://switzerland.tm.org/web/m/find-a-teacher