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Transcendental Meditation – Taking a Vacation Twice a Day
Are you ready to take your vacation twice a day? A clear and concise animation…
Browsing: Miscellaneous
RESEARCH: Meditating will save you from harmful levels of stress
Why is too much stress so damaging to our health? And how can the technique…
Why should you take sleep VERY seriously?
You’re about to hit the sack when you hear the oh-so-familiar sound, bleep! bleep! What…
What science can tell us: The curious workings of the teenage brain
Dr. William Stixrud, Ph.D., is a leading clinical neuropsychologist and director of Stixrud Group, a…
INTERVIEW: Mark Bunn, TM teacher and Ayurveda expert from Australia
We’ve raved before about the bestselling book Ancient Wisdom for Modern Health. Now we have…
Judy Greer’s short film on Quiet Time and meditation
The American actress Judy Greer has just added movie director to her resume. In the…
Meditate On This: “What’s The Difference Between Regular Meditation And Transcendental Meditation?”
As you’ll hear Bob Roth put it, the word “meditation” today is sort of like…
Meditation improves academic performance, at every school level
It seems like common sense that happy, focused students learn more and feel better at…
MEDITATION GOGGLES #4: Going Viral
You think you know your body, that particular collection of cells obediently bowing to…
BOOK REVIEW Prescribing Health: Transcendental Meditation in Contemporary Medical Care
Prescribing Health: Transcendental Meditation in Contemporary Medical Care is a collection of articles covering cutting-edge…