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Generating happiness, positive emotions and well-being
Abraham Lincoln once wisely said: “Most folks are about as happy as they make up…
Author Dan Merton
New Study Shows Quiet Time Develops Resilience in Urban Youth
Transcendental Meditation can significantly reduce anxiety and increase resilience among urban youth, according to a…
Photographer Juliet Jarmosco, Career Mom of Six, Finds Dream Job and Inner Peace
A few years ago, Juliet Biros Jarmosco was a corporate working mom in her 30s…
Model Daisy Lowe lists five fabulous benefits of Transcendental Meditation
Star-studded childhood, stunning looks and a successful modeling career. What more could be added to…
Brain State of Virtuoso Musicians and How it Relates to TM
New research shows that professional classical musicians’ brains are highly developed in a way that…
Study: TM strengthens the immune system
Does practicing meditation help to keep you healthy? A group of researchers at Infanta Cristina…
New Research on TM and Anxiety
Anxiety disorders are the most common mental health problem in the United States, affecting 40…
Meditating is the new caffeine — only much healthier!
Even when joking (see his tweet on the right), the comedian Bill Murray has hit…
Google Zeitgeist: 400 Top Business and Tech Leaders Learn About TM
“After I did the first week of Transcendental Meditation where I did it twice a day, from that moment on I’ve never been that frazzled or that tired ever again”
Steve Vai, a life built on ‘inner peace and balance’
Steve Vai on meditation Steve Vai, one of the longer-running guitar gods of his era,…