Bob Roth talks about his beginnings with the Transcendental Meditation technique and how it “blossomed into a calling to help people around the world.”
Sometimes my conventional instincts overshadow what I know from experience to be true, but I always come back to my regular Transcendental Meditation practice, because, not to give anything away, without it, I start feeling less awesome.
Traumatic incidences are usually unavoidable. Your plans probably never include them, yet they happen all the same, which can leave you with a feeling of powerlessness. You’re not powerless though.
Everyone’s got some of this, although many don’t have enough, and I rarely meet a person who doesn’t want more. And it’s not…well, watch and find out for yourself what Jerry Seinfeld calls “the greatest riches in human life,” and how you can get more.
You don’t need a “meditation room” to meditate, but sometimes it’s hard to find a place when your life is go go go. Here are some ideas to help you out, no matter where you find yourself.
6 million people have learned the TM technique. Here’s what 5 of them – Katy Perry, Liv Tyler, Lykke Li, Sky Ferreira, and Sheryl Crow – have to say about it.
Many people think meditation means having to control your mind in some way. But what if you’re not good at that? Ellen DeGeneres had the same thought, and discusses how the TM technique fits into that paradigm.
Halfway through a year committed to exercising every day and healthy eating, Heather Serody realized something was missing from her routine. She was taking great care of her body, but what about her mind?
When you lose a child, the world kind of shrinks. That’s how this informal group of Chicago mothers found each other. Bound together by the tragedies of inner-city violence, they each sought a way to live normal lives again.
Town & Country writer Ash Carter explores how the TM technique connects the lives of film director David Lynch and music producer Rick Rubin, who he dubs “The Wizards Of Weird.”
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