Français
English 
Deutsch The Video: This clip appeared on HuffPost Live following the David Lynch Foundation’s recent webinar Transcending HIV/AIDS, in which a panel of experts discussed the results of using the Transcendental Meditation technique as an adjunct treatment for HIV/AIDS patients. See the full discussion with Bob Roth of the David Lynch Foundation, HIV/AIDS Specialist Dr. Kamiar Alaei, Michael Rouppet, and HuffPost Live’s Caroline Modarressy-Tehrani here.
The Technique: Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions — and over 350 published research studies have found that the TM technique markedly reduces stress, anxiety, and fatigue, and promotes balanced functioning of mind and body.
Learn more about the benefits of the Transcendental Meditation technique at a free introductory talk with a certified TM teacher.
Sign up for the next talk nearest you on our site at: http://switzerland.tm.org/web/m/find-a-teacher
