Transcendental Meditation – Taking a Vacation Twice a Day

Are you ready to take your vacation twice a day?

A clear and concise animation video by our dear colleague TM teacher Moti Shefi from Israel, explains how this simple and natural technique can increase happiness and satisfaction, eliminate stress and reduce tension from your life.

Transcendental Meditation or TM is practiced twice a day for 20 minutes. It is easy to learn from a qualified teacher in seven steps (it only takes 1-2 hours on 4 consecutive days). It is enjoyable to practice independently hence forth and includes lifetime of free follow-up and support.

Sign up for the next talk nearest you on our site at: http://switzerland.tm.org/web/m/find-a-teacher