See What Happens When Designer Lindsey Adelman And Her Staff Stop Working Each Day

Creativity, innovation, and productivity are the name of the game for a high profile New York design studio. So why do the designers, artists, managers, and staff at Lindsey Adelman Studio take time to dive within each day?

The Video: Produced and edited by the David Lynch Foundation.

The Technique: Transcendental Meditation is a simple, natural, effortless technique practiced twenty minutes twice each day while sitting comfortably with the eyes closed. It is easy to learn and enjoyable to practice and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions — and over 380 published, peer-reviewed research studies have found that the TM technique significantly reduces stress, anxiety, and fatigue, and promotes balanced functioning of mind and body.

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Learn more about the benefits of the Transcendental Meditation technique at a free introductory talk with a certified TM teacher.

Sign up for the next talk nearest you on our site at: http://switzerland.tm.org/web/m/find-a-teacher